Ndiro basa rekutanga retii kupedza nyota, asi vanhu vazhinji vanogona kuve nekuvhiringidzika uku kana vachinwachai: mukombe wekutanga wetii unoshanda zvakanyanya kudzima nyota, asi paunonyanya kunwa, unowedzera nyota.Saka chii chikonzero chinokonzera izvi?
CHEKUTANGA: Tei ine diuretic effect
Tea ine trace element inonzi caffeine, ine diuretic effect, ndicho chikonzero chikuru nei vanonwa tii vachiwedzera kunzwa nyota.Tsvagiridzo inoratidza kuti kana ichienzaniswa nemvura yekunwa, huwandu hweweti panguvakunwa tiiinenge 1.5 nguva yakawanda.Naizvozvo, kana ukashandisa tii kupedza nyota yako, zvakare inomhanyisa metabolism yemuviri uye kukurudzira weti panguva imwe chete.Uye zvinwiwa zvemuviri wako zvichange zvisina kuenzana, uropi hunotumira chiratidzo chenyota, ichikumbira imwe mvura kuti ichengetedze.
CHECHIPIRI: Phenolic zvinhu
Iwe unogona kunge wakanzwa kuti tii ine chinhu chinonzi green tea polyphenols (inonziwo tii tannins).Mushonga uyu unopa tii kuravira kwayo kunorwadza.Nekudaro, izvo vanhu vazhinji vasingazive ndezvekuti tannins inogona kusunga mapuroteni pamwechete.Kunyanya, inosunga mapuroteni mumate pamwechete.
Wona, mate anoshanda semafuta emuromo wako nepahuro, achideredza kupokana.Iyo tannins muti, zvisinei, inoderedza kugona uku.Ichi ndicho chikonzero muromo wako uye huro yako inogona kunzwa yakaoma kupfuura nguva dzose kana iwe wanwa kapu yetii.
CHECHITATU: Hunhu hwetii
Chimwe chikonzero chenyota inokonzerwa nekunwa tii ndechekuti pane dambudziko nekunaka kwetii.Mamiriro ekukura kwetea zvinhuhaina kunaka, kana kuderera kwechirimwa chetii, kana tekinoroji yekugadzira tii yakaoma, iyo control system haina kusimba zvakakwana, nezvimwe, zvese izvi zvinhu zvinokonzeresa kushaikwa kana kurasikirwa kwezvinhu zvekutevera muti uye kukonzera nyota. zviratidzo.
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Nguva yekutumira: Mar-15-2022
